Tuesday, July 10, 2018

CHILDHOOD

July 10, 2018

The days of childhood are wonderful days of everybody's life. One can think whatever is possible. Children have crystal clear heart as they are not involved with harsh worldly affairs. Talking about study, I was not responsible for my homework. I was like queen who had to only act in either way, the rest of the family were accounted for, everything I needed. My father, who is a businessman, used to wake me up in the morning for school. I deliberately used to sleep as if it was their personal benefit in sending me school. My mother, being very kind, used to cuddle me in may bed in order to wake me for school. Once I woke, brushing,bathing ceremonies got started and i as usual began to think about number of ailments that I can account for. I never liked my school as it separates me from my comfort zone (home). I was very tricky because I always tried to name that disease for which there was no external symptom, so stomach ache was one of the favorite problems I selected. I remained in bed until my school van come. After that, the whole time was mine. Although my parents knew about me, but at that time, I was not aware of it.

Next experience of my wonderful days is how I  wanted to make may parents happy. One day my father was is distress and I asked him the reason. He told me that my mother was not well because of her backache. I decided to help my mother so I went into the kitchen in order to prepare something for her. I had seen my mother making tea many times, So I started the process, added water, milk, sugar and of course tea leaves. I was waiting for the tea. But I was shocked to see after ten minutes, that there was no change in the materials I had added. Patiently waiting for more about 1 hour, I went to my mother and told her about my problem. She at once got up and went to kitchen. After that, I saw my mother laughing heavily. She called my father and me and told that I had not switched on the gas. Although I was unable to make tea for my parents, I made them happy with my innocence.

Now, I have grown up and  finally got married, but those days I cannot forget throughout my life. Now, my son befools me. He does mischief which I did in my time. Sometimes, instead of scolding him, I just begin to smile thinking that only these days belong to him. After that, he will have to live for others. To sum up, I would like to say that childhood is the best stage in our life. It makes beautiful memories for whole life. Therefore, parents should give proper space to their kids to develop their childhood, an over strictness can hamper their growth as well as their happiness. Always think, ''We were also a child once''.



                                                                                   By- Ritu Sehal

Monday, July 9, 2018

LIFE OF A SCIENCE STUDENT

July 09, 2018
The life of a science student is full of care, books and more books meet him everywhere, Poetry has no place in his world. The chirping of birds he has never heard. He strangely has no ears to hear what nature does say. He thinks only off marks night and days.

In his heart, there is no place of sentiments, He becomes a busy man of experiments. From a distance the book of chemistry shines, numericals of physics have stolen his smiles.
Math conjures up monstrous theorems supposedly easy biology is no less a conundrouw. yet we are in love with it for it challanges ignorance. It strives to bring in our life a healthy balance.



                                                                                By- Ritu Guleria



Sunday, July 8, 2018

Cell

July 08, 2018
                                 STRUCTURE OF CELL
Cells is 1/96 to 1/36 cm. These cells could be seen only by microscope due to their small soxe. It has mainly three parts-

      1.  Cell membrance
      2.  Protoplasm
      3.  Nucleus
       
      1. Cell membrance- It is found all around the cell. There are              very holes in it.  Necessary materials enter through these                  holes and unnecessary things come out.

      2. Protoplasm- Inside the cell wall there lies clean and thick                fluid. It is called cytoplasm. This is the main ingredient                    which helps in livlihood and its destruction causes death.

      3. Nucleus- A very thick and spherical portion like an iota                    inside the cytoplasm, is called nucleus. The functions of the              cell are done by it.

      4. Centrosome- There is another spherical iota inside the                      protoplasm apart from nucleus which looks like a spherical              cutter. It is called centosome.

      5. Cytoplasm-Cell is the shape of the bag. Inside it lies thick                and white fluid. It is called cytoplasm. It is a main ingredient            of the live fluid.


                                     KINDS OF CELL

       1. Nervous cells
       2. Muscular cells
       3. Blood cells
       4. Epithelial cells
       5. Connective cells

Saturday, July 7, 2018

SUDDHIKRIYA - TYPES,OBJECTIVES AND PHYSIOLOGICAL VALUES

July 07, 2018


                    TYPES OF CLEANSING PROCESSES


KAPALBHATI



Sit down in Padamasana. Put hands on the knee. Now breathe in (Purak) and breathe out (rechak) so rapidly as if an iron smith works with the bellow. This act should be practised very fast. Kumbhak is not practised in it and rechak is of much importance. Breathing out process is very fast one by one.


JALNETI-


Technique-
                   Take a lota having a nozzle with a capacity of 500 gm, water. The front portion of the nozzle should be so made that it can easily enter the nostrils. Put luke warm salted water in the lota. Water should be tolerably hot. Put as much salt in water as it put in pulses while cooking them. Sit in kagasana. Put the lota containing hot salt water on the palm. Put the nozzle in the nostril in which the swara is running and bend the head in the same direction as much as possible. As soon as it is done water will start falling down from the other nostril. Take out one lota each of hot salt water each from each nostril, turn by turn keep the mouth open while taking out water. Breathe in and out through the mouth. If even slightly breathing is done through nose during the process, restlessness will be there due to the going up of water.

Advantages-
                    The practice of jalaneti yields the following advantages-

1.  All the defects of brain and nose are removed, e.g. madness,boils,catarrah.
2. headache off all types, sleeplessness and excess of sleep are removed. 
3. Greying and falling of hair stops. 
4. Eyesight is sharpened.
                      

PRACTICE OF ASANAS AND THEIR IMPORTANT

July 07, 2018


    Asana- Asana is a stable and comfortable position. There should be no uneasiness during Asana. If Asana is not in the proper position, the mind will become transitory and concentration of mind will't be possible.
                                       Number of Asana is as much as the number of living beings(84 Lakh Yonis). Out of which 84 are primary and 32 are found most useful for the human being our of 84. Asans are practised in the standing position e.g.- Tarasana,Trikonasana, Garudasana. Asana in sitting position are Uttampad Asana, pawanmukatasana etc.

Meditative Asanas- There are four selected Asans for meditation. There are Padamasana, Sidhasana, Swastikasana and sukhasana.


(1) Padamasana
 


Padama means Lotus. The practitioner looks like a lotus when in fully Padamasana position. That's why its is called Padamasana.





Advantages- The entire intensive systeam becomes active. Mind gets peace. Fatigue goes away. Muscles get rilief. Diseases like gout,blister phyleria etc are kept away. Whole life backbone remains straight.








(2) Sukh Asanas-



                              


 Sit in the squanthing position and putt your right foot on the left thigh so that the right heel should touch the left thigh. Now lift the left foot and put it on your right thigh. Backbone should be straight put both the hands into your lap. This asana can be done easily after a few days practice.


                            




GROWTH AND DEVELOPMENT DURING CHILDHOOD

July 07, 2018
           
             GROWTH AND DEVELOPMENT DURING                                                 CHILDHOOD

 (1)  Height and weight- During this time, growth takes place slowly and uniformly. The height of child becomes about 140 cms. and the weight 85 lbs. at the age of 12 years.

 (2)  Proportion of growth in the organs of the body- The rise of a child becomes very long. The size of his lower jaw also increases. The legs, arms and truck of the child increase in length. The child become thin. The child looks somewhat clumsy because of change in the proportion of growth of organs.

(3)  Growth and Coordination of  Muscles-The muscles of the child increases very rapidly. With them improvement takes place in skills connected with the muscles because of good coordination.

(4)  Teeth- The temporary teeth of the child start falling and permanent teeth start replacing them.

(5)  Nervous system- The race of movement of the growth of nervous system of the child is relatively less than that in infancy.

(6)  sense organs and motor organs- In this age complete development of senses and muscular organs takes place.

(7) Digestive System- The digestive system of a child is very delicate. If it is not properly attended it may be spoiled.

(8) Sex Differences- An average girl is 1/2'' (1.25 cm) longer and 3 lbs. Heavier than an average boy at this age.

Friday, July 6, 2018

'THAT TIME OF YEAR THOU MAYST IN ME BEHOLD'

July 06, 2018

       'THAT TIME OF YEAR THOU MAYST IN ME BEHOLD' is sonnet number 73 in the sonnet sequence of William Shakespeare. This is addressed to the poet's friend and patron. The poet is in a thoughtful and sad mood. He is influenced by the feelings of age, decay and death. Thoughts of approaching death make the poet sad. He imagines the time when he will become as bare as a ruined tree becomes after the end of spring. He thinks that this will increase his friend's love for him 
The poet is very sad and depressed. He thinks constantly of his death. Thoughts of his coming death make him very sad. The poet sadly imagines the time when he will become as bare as a ruined tree becomes after the end of spring. A few yellow leaves hang upon its branches which tremble in the cold wintry wind. He then compares himself with the fading light of a day turning into a black night. He then imagines sadly that the heat of the fire of youth is getting reduced because the fire is burning itself out. Soon he will die
  However, he hopes that this sight will increase his friend's love for him as he will soon die Shakespeare has created this mood. He was not so old when he wrote this sonnet. But he has made a very convincing portrait of himself. He is seen as a sad,unhappy,weak old man who remembers the happy days that are no more.